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About Us

Our state-of-the-art training facility serving Frisco, Carrollton, Lewisville, Plan, Prosper and the surrounding areas is designed to meet the needs of youth, elite, collegiate & professional athletes. The training programs are developed with the help of world-renowned sports performance coaches who have coached numerous elite and professional athletes, as well as collegiate national champions and All-Americans. They assist in the ongoing development of programs which are scientifically designed to improve speed, power and agility.

Our Performance Training Programs will allow you to:

  • Improve your first step quickness
  • Improve acceleration from standing and moving positions
  • Improve lateral and multi-directional speed
  • Gain strength & Flexibility
  • Reduce the risk of Injury¬†
  • Scientifically measured & written progress reports

Our coaching staff is not only extremely professional but hold degrees in Sports Science and Kinesiology.  Most of all they really know how to connect with the athletes at their level to maximize their potential.