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5) TEAM TRAINING - Elite Performance (Ages 13 - 18):  Various Session Packages (Custom Schedule)

5) TEAM TRAINING - Elite Performance (Ages 13 - 18): Various Session Packages (Custom Schedule)

$ 360.00

Elite Team Training Packages are customized for High School athletes that want to earn a starting spot or compete at the college level.  Strong emphasis is placed on agility, first step quickness, strength and force production. If you want to put yourself in the best position to win that college scholarship then this training session is for you!  Some of the key benefits include:

  • Refined athleticism & motor skills
  • More efficient movement patterns
  • First step quickness
  • Explosive change of direction
  • Faster acceleration
  • Higher top speed
  • Enhanced stamina & endurance
  • Enhanced injury prevention
  • Fast twitch muscle recruitment
  • Increases in concentric, eccentric & static strength
  • Increased Vertical Jump
  • Include Written Athletic Assessment

NOTE: A minimum of 4 athletes training together as a team at a customized time slot.  Prices below are for ALL 4 athletes.